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FAQ's

Home   FAQ's
Medication vs. Psychotherapy: What’s the Difference?
While medication can alleviate symptoms, therapy addresses underlying causes and behavioral patterns, making an integrative approach essential for long-term well-being.

How Can Therapy Benefit Me?
Therapy offers support and coping strategies for issues like depression, anxiety, and relationship challenges, helping you gain self-understanding and improve your emotional well-being. The benefits depend on your active participation and application of what you learn.
Do I Really Need Therapy? I Usually Handle My Problems Well.
Seeking therapy is a sign of self-awareness and responsibility, as it provides valuable support and tools to manage challenges effectively, even if you typically handle problems well.
Do You Accept Insurance, and How Does It Work?
I take BlueCross BlueShield, Anthem, CareFirst BlueChoice Insurances. To determine your mental health coverage, contact your insurance provider and ask about benefits, session limits, and reimbursement rates, while ensuring confidentiality is maintained throughout the therapy process.
Contact us
Office hours 
& location
Providing Telehealth Appointments Monday through Saturday
In-Person Appointments Available Wednesday & Saturday
Monday
5:00pm - 9:00pm,
By Appointment
Tuesday
5:00pm - 9:00pm,
By Appointment
Wednesday
5:00pm - 9:00pm,
By Appointment
Thursday
5:00pm - 9:00pm,
By Appointment
Friday
5:00pm - 9:00pm,
By Appointment
Saturday
9:00am - 12:00pm,
By Appointment
Sunday
Closed
Main Location
11119 Rockville Pike, Suite 200
Rockville, MD 20854
We help individuals navigate emotional challenges offering personalized therapeutic support so they can return to living with clarity, confidence, and balance.
OUR LOCATION
11119 Rockville Pike, Suite 200
Rockville, MD 20854